4's & 5's Class Curriculum Sheet

Section 1

Knowledge

Proper Salute
Circle Up
Be able to stay on your feet
Be able to follow directions
Know the name of your teacher
Which Martial Art are You Studying?
Know the name of your Kung Fu style
Address teacher correctly (Yes Ma'am,Sir, Sifu)

Section 2

Stances

Normal Stance
Tiger Stance
Horse Stance
Crane Stance
Bear
Crab
Kangaroo Hop
Snake

Strikes

Vertical Punch
Elbow Smash

Kicks

Front Snap Kick
Knee Kick
Pivot

Blocks

Single Frame
Double Frame

 

Section 3

Drills

Kiai
Shuffle Up
Shuffle In

Combinations

All known kicks and punches in mixed sequence.

Section 4

Forms

Mo Yut Do – Up to last move shown.

Section 5

Calisthenics

Jumping Jack
Plank
Cobra
Six-Step Squat
vertical Jump

Tumbling

Baby Cartwheel
Log Roll

Final Checkout for entry into regular kids class involves student being able to demonstrate these techniques on command.